Amount of Vitamin D3 (cholecalciferol) in Beverages, chocolate malt, powder, prepared with fat free milk
Beverages
In 100 g (Grams) of Beverages, chocolate malt, powder, prepared with fat free milk there is 1.5 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Beverages, chocolate malt, powder, prepared with fat free milk.
Fish, halibut, Greenland, raw
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27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Beverages, chocolate malt, powder, prepared with fat free milk
Beverages, chocolate malt, powder, prepared with fat free milk is a type of Beverages. The most significant nutrients in Beverages, chocolate malt, powder, prepared with fat free milk are listed below.
Water
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86.95 g
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86.95%
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Energy (calorie)
|
49 kcal
|
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Energy (joule)
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205 kJ
|
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Protein
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3.25 g
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3.25%
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Total lipid (fat)
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0.17 g
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0.17%
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Ash
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0.98 g
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0.98%
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Carbohydrate, by difference
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8.64 g
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8.64%
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Fiber, total dietary
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0 g
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Sugars, total
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7.77 g
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7.77%
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Calcium, Ca
|
234 mg
|
0.23%
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Iron, Fe
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0.74 mg
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Magnesium, Mg
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20 mg
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0.02%
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Phosphorus, P
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97 mg
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0.10%
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Potassium, K
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158 mg
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0.16%
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Sodium, Na
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77 mg
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0.08%
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Zinc, Zn
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0.97 mg
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Copper, Cu
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0.089 mg
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Manganese, Mn
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0 mg
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Selenium, Se
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2 µg
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Vitamin C, total ascorbic acid
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3.3 mg
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Nutrients in Beverages, chocolate malt, powder, prepared with fat free milk